These examples are programmatically compiled from several on-line resources For example recent usage of your word 'resilience.' Any thoughts expressed inside the examples never signify All those of Merriam-Webster or its editors. Send out us suggestions about these examples.
The recovery that happens Within this phenomenon may be seen as analogous to someone's ability to bounce back after a jarring setback. The phrase resilience
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Traditionally, our brains tended to study print supplies far more slowly but surely, partly mainly because we were being additional probable to go back and double-Verify what we just read. That beyond regular time lent itself to stylish mental processes like significant Examination, inference, deduction and empathy.
Critically, the ‘bounce back’ is favourable, typically leading to the establishment or reinforcement of our internal here strengths. The cognitive and psychological tools we acquire when we adapt to adversity equip us to cope with what we may experience Down the road.
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Dr. Rosen hypothesizes that these urges to self-distract are caused by stress. Research displays that heavier smartphone use is correlated with bigger levels of cortisol together with other markers of stress. Growing anxiety could come to be an interior sign to take a look at your texts or Twitter, even without a chime or vibration.
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often imply the completion of a thing crucial or tough—a lofty goal or an awesome feat. Graduating high school is undoubtedly an achievement.
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Dr. Porter endorses mindfulness for people aiming to boost their resilience. Mindfulness will be the practice of listening to the present instant, and may involve deep breathing, meditation, walking and overall body scanning, and that is a meditative exercise focused on noticing sensations.
Staying resilient does not imply that you just don’t practical experience stress, emotional upheaval, and suffering. Demonstrating resilience includes Functioning by means of emotional ache and suffering.